GANO C’REAL Spirulina Oats, the best way to start your day. Enriched with Ganoderma Lucidum extract, spirulina, oats, non-dairy creamer and sugar, it is a nutritious food suitable for the entire family. Spirulina provides daily nutritional needs for the body. Oats is believed to help the digestion and for weight control. Combined with Ganoderma Lucidum extract, you will have a great instant nutritious quick-on-the-go meal.